are smoked pork chops keto friendly Smothered pork chops (keto, low carb) + video
Pork chops with mushroom cream sauce are a delicious and satisfying keto-friendly dish that will leave you craving for more. This low-carb recipe is not only easy to prepare but also packed with flavor, making it a perfect choice for a hearty dinner. The combination of tender pork chops and a creamy mushroom sauce creates a mouthwatering dish that is sure to impress your taste buds.
Pork Chops with Mushroom Cream Sauce
Start by searing the pork chops in a hot skillet until they are browned on both sides. This step helps to lock in the flavors and keep the meat moist. Once the pork chops are cooked, set them aside and prepare the mushroom cream sauce in the same skillet.
Ingredients:
- 4 bone-in pork chops
- 1 tablespoon olive oil
- 4 tablespoons butter
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup heavy cream
- Salt and pepper to taste
- Chopped fresh parsley for garnish
In the same skillet, melt the butter and add the sliced mushrooms. Cook the mushrooms until they are tender and golden brown. This will release their earthy aroma and enhance the overall flavor of the sauce. Stir in the minced garlic and cook for an additional minute.
Next, add the heavy cream to the skillet and bring the mixture to a simmer. Allow the sauce to simmer for a few minutes until it thickens slightly. Season with salt and pepper to taste, adjusting the flavor according to your preference.
Keto Pork Chops with Super Creamy Mushroom Sauce
In another skillet, heat the olive oil and sear the bone-in pork chops until they are golden brown on both sides. This adds a beautiful caramelization to the meat, enhancing its taste and texture. Transfer the cooked pork chops to a serving plate and pour the mushroom cream sauce generously over them.
Garnish the dish with freshly chopped parsley to add a pop of color and freshness. The vibrant green parsley complements the creamy sauce and adds a delightful herbal note to the dish. Serve the pork chops hot and enjoy the rich and indulgent flavors of this keto-friendly meal.
These pork chops with mushroom cream sauce are a wonderful option for those following a low-carb or ketogenic diet. The dish is high in protein and healthy fats, which makes it highly satisfying and nourishing. The combination of savory pork chops and a velvety mushroom cream sauce creates a truly irresistible meal that will impress both keto and non-keto eaters alike.
Enjoy this delectable dish for a special dinner or when you want to indulge in a comforting yet low-carb meal. The easy preparation and incredible flavors make it a great choice for anyone looking for a recipe that is both delicious and suitable for a ketogenic lifestyle.
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